Time management

Results

• You analyse your time management in terms of your values, role and goals
• You identify and overcome the root causes of poor time management
• You manage your time by breaking ineffective habits and gaining focus
• You prioritise your tasks in line with your key areas of responsibility
• You use proven planning and organisation tactics to get things done
• You make better choices based on what’s important to you
• You manage other people’s expectations through realistic time planning

Target audience

Managing your time helps you achieve your goals without wearing yourself out. The strategies you learn in this time management course put you back in charge of your life and help you create the healthy work-life balance you deserve. Stop feeling frustrated and overworked, and start getting even more out of your most valuable resource: your time.

Content

This time management course sets the record straight: there simply aren’t enough hours in a day to achieve everything we want. The key to effectiveness and a healthy work-life balance is learning to set realistic goals, prioritise tasks and focus your attention on what matters most. Yet it all starts with a deeper understanding of your own thought patterns and beliefs.

On the path to achieving effective time management, you encounter both internal and external obstacles. That’s why this course focuses on both hard and soft skills. It provides useful techniques and strategies to improve your effectiveness, while also inviting you to examine and adjust your own behaviours and thoughts.

The self-management tools and techniques you acquire in this time management course empower you to achieve more and feel a greater sense of purpose and satisfaction. There’s no better time than the present to stop feeling overwhelmed and start taking control of your precious time.

The following subjects are covered:

• Dealing with stress, time-wasters and distractions
• Assertiveness: Saying no and setting your boundaries
• Planning, organising and prioritising
• Delegating tasks
• Rational Effectiveness Training (RET): Overcoming limiting beliefs
• The fundamentals of mindfulness

What does the training look like?

Your learning trajectory consists of a balanced mix of learning activities that you do during the two meetings, in the online learning environment, at work and at home. On the online learning environment you will find assignments that will help you before, during and after the program to increase your knowledge and skills and to apply them in practice.

Program in brief

Duration: 6 weeks

Meetings: 2 days

Time investment for self-study: approx. 12 hours

The maximum group size for the training course is 12 participants.

Certificate

On completion of the training course and subject to attendance and active participation, Schouten & Nelissen will award a certificate. Our certificates are highly regarded in the business community.

Training course

The price of this course is € 1.445,00 (excl. 21% VAT). 

Do you pay the invoice yourself? Then you automatically get a beneficial advantage. Instead of a 21% VAT charge, you only receive a 10% fee. Your course price will then be € 1.589,50.

Course material

The price for the course materials is € 84,71 (excl. VAT). You will receive:

• Personal licence for learning environment
• The Time of Your Life (book)

Facility costs

The price for the use of the accommodation, coffee/tea and a varied lunch is € 160,00 (excl. VAT).