Mindful Counselling & Psychotherapy

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Description

What do some of the greatest minds like Warren Buffet, Bill Gates and Oprah Winfrey do? They read, a lot. Remember, learning does not end at school or university. At Perlego (The Spotify for Books) we have created an online learning platform which fosters continuous lifelong learning and self-development. By offering unlimited access to more than 250,000 books that range from business to engineering and technology you can freely explore academic, self-development and non-fiction best-sellers. With our mobile app, you can read and highlight anything, anywhere at anytime.

This book breaks new ground by relating mindfulness to all of the other therapeutic approaches, across all the common presenting problems in counselling & psychotherapy. Mindfulness is increasingly recognised as an effective therapeutic treatment with positive research outcomes evaluating its success. Meg Barker responds to our growing consciousness of mindfulness approaches, considering how its principles can inform everyday therapeutic work. The book: - covers ways in which mindfulness approaches complement each therapeutic approach, as well as any potential conflicts and tensions that might arise - spells out how a mindfulness approach would understand - and work with - common presenting …

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Vous n'avez pas trouvé ce que vous cherchiez ? Voir aussi : Gérer ses émotions, Mindfulness / Pleine Conscience, Gérer son stress, Confiance en soi et Connaissance de soi.

What do some of the greatest minds like Warren Buffet, Bill Gates and Oprah Winfrey do? They read, a lot. Remember, learning does not end at school or university. At Perlego (The Spotify for Books) we have created an online learning platform which fosters continuous lifelong learning and self-development. By offering unlimited access to more than 250,000 books that range from business to engineering and technology you can freely explore academic, self-development and non-fiction best-sellers. With our mobile app, you can read and highlight anything, anywhere at anytime.

This book breaks new ground by relating mindfulness to all of the other therapeutic approaches, across all the common presenting problems in counselling & psychotherapy. Mindfulness is increasingly recognised as an effective therapeutic treatment with positive research outcomes evaluating its success. Meg Barker responds to our growing consciousness of mindfulness approaches, considering how its principles can inform everyday therapeutic work. The book: - covers ways in which mindfulness approaches complement each therapeutic approach, as well as any potential conflicts and tensions that might arise - spells out how a mindfulness approach would understand - and work with - common presenting issues, including depression, anxiety and addiction - brings together work on mindfulness from across psychotherapy, science, and philosophy - suggests possible future directions in mindfulness, particularly those which emphasise the socialcomponent of suffering. This engaging and accessible bookwillappeal to all counselling and psychotherapystudents, as well as any therapist looking to complement their own approach with mindfulness theory and practice. Meg Barker is a senior lecturer in psychology at the Open University.

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