Yoga - Full Course Package
Description
Yoga means union of individual consciousness. Yoga is a 5000-year-old Indian discipline. Although many think that yoga consists only of physical exercises where people sit on the floor and do breathing exercises in an uncomfortable position, these are actually only the most superficial aspects of Yoga. However, there is much more to it!
Video course
- Yoga – exercises A
- Yoga -exersises B
- Yoga – 01-childs-pose
- Yoga – 02-hamstring-stretch-right
- Yoga – 03-hamstring-stretch-left
- Yoga – 04-cat-cow-pose
- Yoga – 05-downward-dog
- Yoga – 06-beginner-high-plank
- Yoga – 07-high-plank
- Yoga – 08-chaturunga
- Yoga – 09-cobra-upward-facing-dog
- Yoga – 10-beginners-flow
- Yoga – 11-flow-2
- Yoga – 12-l…

Foire aux questions (FAQ)
Il n'y a pour le moment aucune question fréquente sur ce produit. Si vous avez besoin d'aide ou une question, contactez notre équipe support.
Yoga means union of individual consciousness. Yoga is a 5000-year-old Indian discipline. Although many think that yoga consists only of physical exercises where people sit on the floor and do breathing exercises in an uncomfortable position, these are actually only the most superficial aspects of Yoga. However, there is much more to it!
Video course
- Yoga – exercises A
- Yoga -exersises B
- Yoga – 01-childs-pose
- Yoga – 02-hamstring-stretch-right
- Yoga – 03-hamstring-stretch-left
- Yoga – 04-cat-cow-pose
- Yoga – 05-downward-dog
- Yoga – 06-beginner-high-plank
- Yoga – 07-high-plank
- Yoga – 08-chaturunga
- Yoga – 09-cobra-upward-facing-dog
- Yoga – 10-beginners-flow
- Yoga – 11-flow-2
- Yoga – 12-low-runners-lunge-left
- Yoga – 13-low-lunge-right-side
- Yoga – 14-high-lunge-left
- Yoga – 15-high-lunge-right
- Yoga – 16-warrior-one-left
- Yoga – 17-warrior-right
- Yoga – 18-warrior-two-left
- Yoga – 19-warrior-two-right
- Yoga – 20-standing-forward-bend
- Yoga – 21-chair-pose-side
- Yoga – 22-chair-pose-front
- Yoga – 23-chair-pose-twist-left
- Yoga – 24-chair-pose-twist-right
- Yoga – 25-triangle-left
- Yoga – 26-triangle-right
- Yoga – 27-reverse-warrior-pose-left
- Yoga – 28-reverse-warrior-pose-right
- Yoga – 29-half-moon-left
- Yoga – 30-half-moon-right
- Yoga – 31-extended-side-angle-left 1
- Yoga – 32-extended-side-angle-right
- Yoga – 33-revolved-side-angle-pose-left
- Yoga – 34-revolved-side-angle-right
- Yoga – 35-warrior-three-left
- Yoga – 36-warrior-three-right
- Yoga – 37-humble-warrior-left-side
- Yoga – 38-humble-warrior-right-side
- Yoga – 39-prayer-twist-left-side
- Yoga – 40-prayer-twist-right-side
- Yoga – 41-wide-legged-forward-bend
- Yoga – 42-side-plank-left-side
- Yoga – 43-side-plank-right-side
- Yoga – 44-three-legged-dog-left
- Yoga – 45-three-legged-dog-right-side
- Yoga – 46-tree-pose-left-side
- Yoga – 47-tree-pose-right-side
- Yoga – 48-eagle-pose-left-side
- Yoga – 49-eagle-pose-right-side
- Yoga – 50-dancers-pose-front-view
- Yoga – 51-dancers-pose-right-side
- Yoga – 52-camel-pose
- Yoga – 53-fire-log-left-side
- Yoga – 54-fire-log-right-side
- Yoga – 55-seated-twist-left-side
- Yoga – 56-seated-twist-right-side
- Yoga – 57-pigeon-pose-left-side
- Yoga – 58-pigeon-right-side
- Yoga – 59-seated-forward-bend
- Yoga – 60-cobblers-pose
- Yoga – 61-revolved-head-to-knee-stretch-left
- Yoga – 62-revolved-head-to-knee-right-side
- Yoga – 63-thread-the-needle-left
- Yoga – 64-thread-the-needle-right-side
- Yoga – 65-bridge-pose
- Yoga – 66-happy-baby
- Yoga – 67-laying-twist-left
- Yoga – 68-laying-twist-right-side
- Yoga – 69-shavasana-pose
- Yoga – 70-namaste
- Yoga – stress & burnout therapy
E-books
- Yoga and Children
- Yoga and Healing
Social Media
- Yoga video- Happy with yoga and Boho-beautiful
This course consists of many videos plus an e-book!
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