25 Formations Mindfulness / Pleine Conscience
Voir aussi: Burn-out, Hypnose, Sophrologie, Gérer ses émotions, Kinésiologie et Naturopathie.
Voir aussi: Burn-out, Hypnose et Sophrologie.
Première approche de la pleine conscience: un chemin vers soi
La « pleine conscience » ou mindfulness est un mode de «gestion» des émotions par l’observation et l’acceptation de son expérience vécue et…
Cycle de 8 semaines de méditation de la pleine conscience (soir)
La mindfulness, également appelée méditation de pleine conscience, est une pratique méditative développant l’attention à l’instant présent …
Mindfulness 8 Weeks- En
Mindfulness-Based Cognitive Therapy (MBCT) or Mindfulness-Based Stress Reduction (MBSR). These programs were set up by Drs J. Kabat-Zin, Mr…
Mindfulness-Based Stress Reduction (MBSR) Diploma Course
The course does this through giving you both the knowledge of how and why certain techniques work along with how to do them and incorporate…
The Neuroscience of Mindfulness
Our Emotional Sixth Sense Neuroscientific studies are finding that our brain circuits for emotions are just as tangible as circuits for our…
The Pocket Guide to Therapy
Trainees in all mental health professions need basic knowledge of the key therapeutic approaches in counselling and psychotherapy. The Pock…
Mindful Counselling & Psychotherapy
This book breaks new ground by relating mindfulness to all of the other therapeutic approaches, across all the common presenting problems i…
Introducing Counselling and Psychotherapy Research
'An unusually thoughtful, methodical, engaging text tackling essential research issues in an accessible and attractive way' - Colin Feltham…
Mindfulness 8 Semaines - Fr
Cycles MBCT & MBSR : Cycles MBCT (Mindfulness – Based Cognitive Therapy – Thérapie Cognitive Basée sur la Pleine Conscience) ou MBSR (Mindf…
Mindfulness Based CBT Diploma
Research shows that MBSR is enormously empowering for patients with chronic pain, hypertension, heart disease, cancer, and gastrointestinal…
Mindfulness
La pratique de la méditation en pleine conscience permet d’être plus attentif à ce qui se passe réellement à l’intérieur de nous. Cette for…
LA MINDFULNESS BASEE SUR LA COMPASSION
Découvrir et s’entraîner avec les principaux aspects de la compassion qui sont des éléments fondamentaux pour développer notre capacité à r…
Mindfulness for Children Diploma Course
Mindfulness is often thought of as something that is used only by adults; in particular, to help with stress, anxiety, and depression. This…
Mindful Nutrition Diploma Course
No longer do we eat in response to just our real hunger - our emotions, habits and behaviours and the addictive properties that are now add…
Integrative Counselling & Psychotherapy
This is an accessible and user friendly guide to the theory and practice of relational counselling and psychotherapy. It offers a meta-theo…
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